Keeping Women Active (1).png

2 Weeks



Women's Online Training

We know it can be difficult to get to the gym, expensive and some women purely just don't feel comfortable in a gym environment. 

If you've ever thought this? Our online program is perfect for you.


  • Classes run on Zoom 

  • Recording of the session emailed straight to you

  • Work out with other women

  • Train at home (or where ever you are in the world)

  • All body weight exercises so NO equipment needed

  • No Contract

only £20

Our class is on a Tuesday evening at 7.30 pm on Zoom, you can take part with your webcam on (advised) or off (whilst you build up your confidence) and be led through our specially designed Fighting Fit Class from where ever you are. 

Not fit enough? Don't panic, the class is designed that the exercises can be adapted to be made easier or more difficult, so all fitness level can improve! You be will be coached throughout the class and given that all-important encouragement. 

Not able to make a class? No problem each session is recorded and then emailed to you, ready, for when you are ready!

Being on Zoom allows you to communicate with the instructor but also with the other women in the class, you can quickly make friends and more importantly enjoy your work out! 

Try 2 classes completely FREE with no obligation to sign up.

Price: £20 per month for non FFJ members

£12.50 per month for FFJ members

How does it work?

Contact us for more information:


Mrs C. Hill

“Sam provides a good and varied class. Exercises can easily be adapted to your ability. The classes are online so easy to fit into a busy life. I highly recommend it."

"Sam’s strength class has been absolutely fabulous. Convenient, fun and funny. We’ve all laughed AND got stronger. I’d recommend it to anyone."

Becky L.

Sam Judo.jpg

Sam Skillcorn

Your instructor

Hi Ladies, 

My name is Sam Skillcorn (nee Lowe) and I am former Commonwealth Games Judo Champion (2002).

I am a mum of two boys, and I run Fighting Fitness with my husband. 

Living a busy work and family life getting out of the house to train is tricky, to say the least! 

Speaking to friends I found this was the case for many women and decided to set up our online fighting fit class. 

There are no fancy gimmicks, no high impact flying around the room, just effective training sessions to help you become fitter, stronger and meet your fitness goals.

Please give me a call if you have any questions or want some further information.