Welcome to FFSelf-Defence
Our courses are designed to empower YOU. Teaching you the importance of fear and how it does not have inhibit you. How fear can make you more aware, focussed and empowered.
Learning simple, effective defence strategies that are used in the real world against real people by real people.
You do not have to be super strong, fit, or a psychopath ... to try one of our courses just make a promise that you will commit and complete our course.
Our Chief Self Defence Instructor Becky, is not quite superwomen (yet), she was a lady who felt insecure, lacked in confidence and didn't think self defence was for her...
Contact us today to find out more about our self defence courses and classes.